March 1, 202648:22The Mental Game of MMABreaking down the psychological edge that separates champions from contenders.MindsetMMATrainingCompetitionRead episode summary↓
February 15, 202652:10Building a Fighter from ScratchWhat a fighter needs from day one to their first competition — the full roadmap.BeginnersTrainingCompetition PrepMMARead episode summary↓
January 28, 202644:05Faith, Fight & FamilyHow faith-based values drive the culture at Take The Fight Academy.FaithCultureAcademyLeadershipRead episode summary↓
December 10, 202539:47Recovery & Training Load for Martial ArtistsThe science and art of recovery — sleep, nutrition, active rest for fighters.RecoveryNutritionTrainingHealthRead episode summary↓