Training Programs

Structured pathways designed to take you from beginner to elite competitor

LEVEL 1

Fundamentals Program

Perfect for beginners

Duration

3-6 months

Schedule

3 classes/week recommended

Investment

Starting at $79/month

Build a solid foundation with essential techniques, proper form, and fitness conditioning. Learn the fundamental principles of combat sports and develop the discipline required for advanced training.

What You'll Learn:

  • Basic striking and footwork techniques
  • Defensive fundamentals and form mastery
  • Functional fitness conditioning
  • Introduction to combat strategy
  • Community integration and mentorship
  • One beginner assessment session

LEVEL 2

Intermediate Program

Build advanced skills

Duration

6-12 months

Schedule

4-5 classes/week recommended

Investment

Starting at $199/month

Deepen your technical knowledge with combination training, controlled sparring, and tactical strategy. Develop the speed, power, and ring awareness needed for competition.

What You'll Learn:

  • Advanced combination techniques
  • Live sparring with experienced partners
  • Video analysis of technique
  • Strategy and fight planning sessions
  • Strength and conditioning programs
  • Monthly progress assessments

LEVEL 3

Elite Program

Competition ready

Duration

Ongoing

Schedule

5-6 days/week

Investment

Starting at $399/month

High-intensity training designed for competitive fighters. Access personalized coaching, advanced techniques, and competition preparation programs.

What You'll Learn:

  • One-on-one personalized coaching
  • Advanced technical mastery
  • Competition preparation program
  • Nutrition and recovery guidance
  • Tournament registration support
  • Video analysis and strategy sessions
  • Priority facility access

Weekly Schedule

Classes offered throughout the week for every level

Monday

  • 6am - Strength
  • 6pm - Boxing

Tuesday

  • 6am - Conditioning
  • 6pm - Fundamentals

Wednesday

  • 6am - Technique
  • 6pm - Intermediate

Thursday

  • 6am - Sparring
  • 6pm - Advanced

Friday

  • 6am - Conditioning
  • 6pm - Mixed

Saturday

  • 10am - Fundamentals
  • 2pm - Competition

Sunday

  • 10am - Community

Schedule subject to change. All members receive full schedule via email.

Specializations

Advanced training in specific combat disciplines

Boxing

Classic striking with precision footwork and hand combinations

Kickboxing

Dynamic striking incorporating kicks for maximum power

Grappling

Takedowns, submissions, and ground control techniques

MMA

Integrated combat systems combining all disciplines

Muay Thai

Thai boxing with elbows, knees, and clinch work

Strength & Conditioning

Sport-specific fitness for peak performance

Ready to Start Training?

Join hundreds of fighters developing their craft with us